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Moong dal, high in fibre, potassium, and iron, is one of the ideal desi recidesi bppes to try out. Moong dal chilla is a traditional Indian breakfast, essentially a savoury pancake cooked with moong dal。

Tricks to lower your blood pressure instantly include taking deep breaths, practicing meddesi bpitation, and reducing stress. In the long term, healthcare professionals recommend lifestyle changes。

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